Even though I have been practicing yoga for some time, my yoga teacher advised me to try a few blocks now that I am pregnant to deal with additional stress. The cork yoga blocks help align and thus improve your posture as well as the softening I needed.
Excellent packaging is a sign of the quality inside. There are two options for choosing my favorite blue or purple. They are light enough to carry in a fitness bag with a mattress and a towel. You can bend or crush them and they will return to their original shape without any discomfort.
I don't need to tell you about the benefits of practicing yoga while pregnant. I definitely feel that with these blocks I can keep my class lasting longer than I can. They did their job better than I thought, and the added cushioning helped me maintain posture and inversions for as long as possible. I'm sure having a baby will help me get back in shape.
They do their job perfectly, whether pregnant or not, I would recommend Fitness Mad Full Yoga Block to anyone. They're also great for beginners to improve posture and absorb tension while working those neglected muscles.
If you have back or wrist problems try these as they can reduce the risk of injury and allow you to hold the posture longer. It increases your strength, endurance, balance, and flexibility better than floor poses or yoga mats.